How much does air quality affect sleep?Guangzhou Olansi Healthcare Co.,Ltd
Does an air purifier help sleep? Why do you say that? Because they used to suffer from insomnia and dreaminess when they didn’t use the air purifier. But after using the air purifier, I slept well. I wonder if it is because of the air purifier’s sleep-helping effect or the psychological effect.
How much does air quality affect sleep?
68% of human diseases are caused by air pollution, and when a person sleeps, the immune system is at its lowest level. At this time, viruses, bacteria and harmful substances are more likely to invade and invade and harm the human body. In addition, psychological research has revealed that natural environment experience can bring some positive effects to people, which also explains why it is rainy, or listening to natural wind, water, birds, etc., can make people feel relaxed and happy. Fall asleep. The air purifier can not only purify various pollutants in the indoor air, including PM2.5/formaldehyde, viruses, bacteria, and create a safe environment for you, but also simulate the natural environment to a certain extent. By purifying indoor air, release Negative ions promote the coordination between people and the room, so that people can get a good sleep in a suitable environment.
Air purifier helps create a safe sleep microenvironment
Psychological research reveals that natural environment experience can bring some positive effects to people, which also explains why in rainy days, or listening to natural wind, water, birds, etc. can make people feel relaxed and happy, and easy to fall asleep. Air purifiers can not only purify various pollutants in the indoor air, including PM2.5, formaldehyde, viruses, bacteria, and create a safe environment for you, but also simulate the natural environment to a certain extent. By purifying indoor air, release Negative ions promote the coordination between people and the room, so that people can get a good sleep in a suitable environment.
Woke up the next day with the air purifier on and had a dry throat?
However, not all air purifiers can help sleep. Presumably many people who have bought an air purifier will have such a doubt: In severe haze weather, if the air purifier is turned on, the throat will be dry and itchy the next day, and the indoor PM2.5 concentration is still high? In fact, this is because the commonly used gear of air purifiers is the sleep gear with the lowest wind speed. In order to control noise, the CADR value is generally low and the purification efficiency is low. Not only that, but we must know that our civil buildings have strict standards for the number of air changes. Even if the doors and windows are closed, the interior is not airtight, and it cannot completely isolate the polluted air outside. Turning on the air purifier sleep mode at night is limited by actual use scenarios such as air leakage in the bedroom and the low CADR value, and the room often does not have a significant purification effect.
How important is CADR for sleep files?
Many people are accustomed to turning on the automatic gear, allowing the air purifier to automatically adjust the wind speed and gear position according to the changes in the surrounding air quality, which feels easy and worry-free. In fact, the most commonly used air purifier for long-term operation is the sleep mode. Although the noise generated by the air purifier is the smallest at this time, the CADR value is also the smallest. According to the applicable area calculation formula S=(0.07~0.12)Q (Q refers to CADR) specified in the new national standard of air purifiers, it can be known that the lower the CADR value, the smaller the applicable area, and the reason why the air purifier is useless It is precisely because you often use an air purifier in a space larger than the applicable area, making the air purifier a display.
Olansi air purifier can make you safe environment to breath in your home.
Olansi is a leading manufacturer based in Guangzhou. Olansi offer their products more than 40 countries and all main markets, providing first class service and support at all times. The company has been operating since 2009 and has almost 10 years experiences in the field of air purifier and water purifier producing. To find out more, please visit: https://www.olansi.net/