Every fraction of second, whenever our cells use oxygen, they also generate free radicals. Those free radicals are notorious for their close relationships with aging and many diseases. So we need antioxidants to get rid of these free radicals, to stop them from causing damage in the body, thus keeping the immune system strong and healthy. Hydrogen is proposed by the science community as a safer antioxidant that selectively reduces levels of toxic reactive-oxygen species, helping the body detox.
If we compare the hydrogen water with regular water we could see many differences. The normal water has a really low concentration of hydrogen that is proportional to the amount of hydrogen in the earth’s atmosphere. But in hydrogen water, we have seen more molecular hydrogen, which is an odourless, tasteless gas. It gives more health benefits. The proponents of hydrogen water have antioxidant activity, which helps to boosts energy, helps you recover from a workout, lowers inflammation, and slows the aging process.
The hydrogen molecule is present in the Universe in great quantity. It is the smallest existent gas molecule. Because of this distinct property, molecular hydrogen could penetrate into virtually every organ and cell in the body where it may have antioxidant, anti-inflammatory, weight-loss, and anti-allergy activity. The health benefits of hydrogen water are not limited. Here we have a list of health benefits.
* It acts as an antioxidant so it protects the brain.
* It has the capacity to improve your mood disorders.
* It suppresses inflammation.
* It reduces muscle fatigue and weakness.
* It may prevent metabolic syndrome.
* It may boost weight loss.
* It enhances energy metabolism.
* It is very helpful to reduce diabetes.
* It may alkalize the body.
* It kills the cancer cells so the tumour growth will be prevented.
* It can reduce your skin wrinkles and boosts your skin health.
* It can improve your bladder health.
* It can prevent you from heart diseases and hearing loss.
* It can protect your eyes and it gives more benefits.
* It has the power to reduce the side effects of chemotherapy and radiation.