Tag - hydrogen water bottle

Must know the gastrointestinal health tips (1)

Work pressure, work and tense. How many people are there because they do not eat regular meals, eating fast and cause gastrointestinal diseases. Gastroenteritis, gastric cancer, colon cancer diseases frequently. In fact, look at the life habits, will not cause stomach problems.

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Dinner is too full

Forget breakfast in a hurry to deal with the simple lunch, eating and drinking, night before bedtime snack, a healthy digestive system tends to be destroyed in such a diet. To calculate the human daily intake of calories, the most appropriate proportion should be accounted for 30% of the breakfast, lunch accounted for 40%, 30% for dinner. Eat or eat supper before going to sleep, not only will affect sleep, obesity can also force gastrointestinal overload in “hard work”, excessive secretion of gastric juice will corrode the gastric mucosa, so long, will lead to erosion, ulcer and other diseases.

 

Unclean diet

Helicobacter pylori is many chronic gastropathy, an important pathogenic factor in the development, mostly due to unclean food, mutual infection caused by Helicobacter pylori. Be parasitic in the stomach and duodenum mucosa, mucosal inflammation, lead to stomach. The bacteria are also present in patients with oral and saliva, so eating reduces the risk of infection of Helicobacter pylori. Especially in people suffering from gastric ulcer and gastritis, Fencan system becomes more and more important.

 

Eat not punctual

In recent years, functional dyspepsia, gastritis, the incidence of gastric ulcer in the busy white-collar crowd is increasing. The stomach is a strictly abide by the “schedule” organ, the secretion of gastric juice has physiological peaks and valleys in a day, in order to facilitate the timely digestion of food. If the gastric acid and pepsin there is no food and will the digestive mucosa itself, causing damage to gastric mucosa.

 

hydrogen water bottle

To explore the “secret of longevity”

 

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To explore the Japanese longevity secret water 

Japanese average life expectancy of 40 consecutive years ranked first in the world, the national average life expectancy of up to 82 years. (the global average of only 65 years old), Japanese why so long?

According to the statistics, Japan is the world’s attention to drinking water on the country, currently has crossed the safety requirements for water, clean water and healthy stage, they emphasize more on the human body. Japan is not Changbai Mountain, not the Alps, there is no green lake, the longevity of the Japanese drink what water?

The water of Japan proposed the small molecules of water, electrolyzed water, alkaline water, hydrogen rich water and so on. These water detoxification, detoxification, so in Japan also called healthy water, high water.

According to a market survey of Japanese consumers do: 49.4% Japanese drinking hydrogen rich water. Hydrogen is found in the best medicine of antioxidants, hydrogen dissolved in water, into the body, with the selective removal of malignant radical “role, to achieve” antioxidant, anti-aging effect.

 

What’s the effect of Hydrogen rich water?

Japan is the first to realize the value of water in hydrogen water for the athletes, as early as the 2008 Beijing Olympic Games Japan national football team has started drinking water in the hydrogen water. Today is not only the occupation athlete, ordinary people also began to spread in drinking hydrogen water, the common water has access to water in hydrogen water – water use to buy bags. Water – water generator to produce their own. Yes, generating hydrogen water, in Japan is no secret, just a portable hydrogen rich water, you can easily put the miracle water carry.

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Beauty, anti-aging

Female friends often troubled spots, wrinkles, skin problems, which are all harmful free radicals blame! By hydrogen water to increase the number of mitochondria of health, so as to achieve the “beauty from cell”. This is the latest anti-aging in the field of knowledge.

 

Detoxification slimming, regulating the intestinal environment

Regular intake of water in water, were also moist, stool degree has gradually become stranded in the intestinal normal, because smooth stool, weight loss effect is more ideal. And hydrogen to oxygen free radicals, purify the blood, improve liquidity, promote The new supersedes the old. is the best choice for detoxification slimming!

 

Prevention, improvement, and even treatment of various diseases

Water is the Source of Life, known as super water recovery, can remove the culprit – many diseases of oxygen free radicals, diabetes, allergies, high blood pressure, skin diseases, respiratory diseases, digestive diseases, neurological disorders of various viruses have very good curative effect. At present in Japan has been widely used in food and medical aid.

 

hydrogen water bottle
hydrogen water bottle

Summer anti high temperature, how to drink water correctly?

The consensus of drinking water in summer

In daily life, we must master the skills of a good drink. Especially in summer, water loss is faster, more attention should be paid to the health drink. Different physical person also must choose the types and ways of drinking water according to their own constitution. The following are three points in the summer drink to replenish a consensus: appropriate to drink some salt. Salt water, inorganic salts emit large amounts to supplement the body’s sweat away. It can supplement the body needs, but also can prevent the electrolyte disorder. Two to drink a few times. Not a drink when thirsty, should drink several points, and each time drinking less, in order to facilitate body absorption. Each with 100 to 150 ml is appropriate, the time interval for half an hour. Three to avoid drinking ice water. High summer temperatures, the body temperature is higher, drink plenty of cold easily lead to diseases of the digestive system, it is best not to drink below 5 drinks.

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What pH water does the body need?

People often say to pay attention to the pH environment of the human body, but how many people know what it is? The international advanced registered dietitian, international certified nutritionist Feng Jingxin said that most of the human body health is alkaline, pH is above 7, when your body is responsible for neutralizing acid mineral has to make ends meet you must add minerals, food, and mineral supplements and common salt, the best source is a daily supplement of minerals, mineral water is a good way.

Generally speaking, pure water is a weak acid, mineral water is alkaline, but the pH value of the body does not depend solely on trace elements inside the water can affect the absolute, and many other factors, such as staying up late, carnivorous eating too much, lack of exercise, bad mood will lead to acidic. So, as long as the pH of the water as long as in the range of 6.5 to 8.5, will meet the national drinking water standards, can be for a drink, in our southern hot sweat more, can choose appropriate to drink mineral water for long time.

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Is pure water allowed to drink without restriction?

And through several distillation process of pure water, removal of impurities in the water at the same time, also does not contain any mineral nutrients. Appropriate drinking can certainly pay, but be careful when summer sweat too much, a large number of drinking water, without added salt, but easy to make heart burden is too large, or even “water intoxication.

 

 

Prevent hypertension — Hydrogen water maker

1. consumption

5-8 cups a day

2. onset time

1-2 months, headache, dizziness, remission, blood pressure decreased steadily, 10-15mmHg

H3(1)

3. markedly improved

A class of hypertension grade two hypertension 3-4 months, 4-6 months, the blood pressure stable, asymptomatic, without medication or take the lowest dose of drugs, grade three hypertension often cause serious complications and irreversible pathological changes, so the recovery results are individual differences, but can prevent complications.

 

4. promote efficacy

85% of the patients discontinued the drug and 15% of the drugs were down to the lowest dose

 

H3(2).

Explain:

1, blood pressure by emotional, environmental temperature and other effects, fluctuations in the scope of relatively large, it is recommended that patients test blood pressure every day, according to the blood pressure gradually adjust the medication

2, under normal circumstances, three months began to reduce drug or blood pressure dropped steadily, more than two weeks began to reduce the drug. The drug reducing process should be slow, three tablets two tablets, half a tablet, withdrawal

3 patients with cerebral hemorrhage early drinking hydrogen rich water, can repair the nerve injury, prevention and treatment of complications.

4, hypertensive patients discontinued in winter often appear seasonal increases in blood pressure, recommended daily monitoring of blood pressure, according to the blood pressure or symptoms of low doses of antihypertensive drugs, and insist on drinking hydrogen rich water, the best appropriate to increase the amount of consumption.

5, cold winter, you can drink hydrogen water with moderate warm water

6, rehabilitation patients should pay attention to adjust the eating habits, avoid high calorie diet, good weight management and blood lipids

7, qualified patients can continue to drink hydrogen rich water after the rehabilitation, long-term drinking, improve physical fitness, prevent all kinds of chronic diseases

8, because of various reasons can not continue to drink, can improve life habits, diet control, prevention of recurrence

What are the benefits of hydrogen water?

Hydrogen rich water, now known as the most potent antioxidants that help the body to remove harmful free radicals, to keep healthy and beautiful, the first is the oxidation inhibited the hydrogen molecule in vivo! Soldiers of hydrogen molecules had to understand women may know it. Specific performance in can help the body detox, anti aging, lose weight.1024.96_副本

[Digestion] proved that the hydrogen rich water to ease the pressure to speed up the digestion, intestinal, gastric digestion between the liquid and food digestion, make the body metabolism.

[health] hydrogen rich water balance of the endocrine system, improve digestion and absorption capacity, prevent arteriosclerosis.

[Strong physique]  hydrogen rich water can effectively improve memory, ATP energy, the vigorous and energetic.

[ detoxification of blood purification], maintaining acid-base constitution, finishing in vivo. The pigmentation, acne and other skin problems, can be a good solution, easy to remove toxins, have very good effect on improving constipation.

[anti aging] hydrogen rich water scavenging hydroxyl free radicals in the human body harmful, anti-aging, prevention and treatment of various diseases.

[weight] hydrogen rich water can help you maintain a slim, solve the diet excessive, excess nutrients and waste toxins from the body.

[skin] hydrogen rich water directly with the human body, accelerate skin metabolism, can effectively remove stains, whitening, decomposition of harmful bacteria, restore skin white and color.

 

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Hydrogen has a significant preventive effect on many diseases

In the past 5 years, it is surprising to find that hydrogen has a significant preventive effect on many diseases, such as ischemia reperfusion, ionizing radiation and inflammatory damage

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Many people think that hydrogen is likely to be the NO, H2S and CO gas molecules and important biological activity, because has not found any hydrogen side effects, it has unique advantages in disease prevention and treatment.

However, most of the studies are focused on the observation of the prevention and treatment of diseases by hydrogen. The research on the mechanism of action is basically in its infancy, little is known about it, and many phenomena are still difficult to explain

In addition, the hydrogen safety awareness, no obvious side effect, theoretical inference mainly from the diving medical application of high-pressure hydrogen has no obvious effect on the human body, the research on the evaluation of the biological safety reported n

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In view of the current mechanism of hydrogen and safety evaluation of the lack of human clinical trials of hydrogen should also be careful. Future research should focus on the mechanism of prevention and treatment of diseases of hydrogen, hydrogen in addition to other important antioxidant mechanisms outside, including its effect on cell signal pathway or gene expression, and antioxidant the reaction related enzyme, except for OH and ONOO- other important role of free radicals and so on;

It is also necessary to carry out research on toxicological evaluation of hydrogen, especially the long-term effects of long-term use of hydrogen safety or short-term use of high concentration of hydrogen on health. In order to promote the study of biological effect of hydrogen from the laboratory into clinical application as soon as possible, to promote basic research to the development of cutting-edge science.

Rehabilitation of hypertension – A Guide to drinking water rich in hydrogen

1

1. consumption

5-8 cup  a day

2. onset time

1-2 months, headache, dizziness, remission, blood pressure decreased steadily, 10-15mmHg

3. complete recovery

A class of hypertension grade two hypertension 3-4 months, 4-6 months, the blood pressure stable, asymptomatic, without medication or take the lowest dose of drugs, grade three hypertension often cause serious complications and irreversible pathological changes, so the recovery results are individual differences, but can prevent complications.

4. final efficacy

85% of the patients discontinued the drug and 15% of the drugs were down to the lowest dose

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Explain:

1, blood pressure by emotional, environmental temperature and other effects, fluctuations in the scope of relatively large, it is recommended that patients test blood pressure every day, according to the blood pressure gradually adjust the medication

2, under normal circumstances, three months began to reduce drug or blood pressure dropped steadily, more than two weeks began to reduce the drug. The drug reducing process should be slow, three tablets two tablets, half a tablet, withdrawal

3 patients with cerebral hemorrhage early drinking hydrogen rich water, can repair the nerve injury, prevention and treatment of complications.

4, hypertensive patients discontinued in winter often appear seasonal increases in blood pressure, recommended daily monitoring of blood pressure, according to the blood pressure or symptoms of low doses of antihypertensive drugs, and insist on drinking hydrogen rich water, the best appropriate to increase the amount of consumption.

5, cold winter, you can drink hydrogen water with moderate warm water

6, rehabilitation patients should pay attention to adjust the eating habits, avoid high calorie diet, good weight management and blood lipids

7, qualified patients can continue to drink hydrogen rich water after the rehabilitation, long-term drinking, improve the physique, prevent all kinds of chronic diseases and malignant zl.

8, because of various reasons can not continue to drink, can improve life habits, diet control, prevention of recurrence

Drinking water also needs to understand this knowledge

1200 ml
In addition to food in the water, light physical activity of adults every day at least 1200 ml of water. If you follow 250ml a cup to convert, drink at least 5 to 6 glasses of water a day. High odor, air drying and exercise should be appropriate to increase the amount of drinking water.

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25 degree
25 ~ 37 ℃ water on the human health the most favorable, too cold or too hot water is not suitable for long-term drinking. Drinking cold water is likely to cause gastrointestinal injury, induced cardiovascular and cerebrovascular disease; drinking hot water will hurt the esophagus, may cause esophageal cancer.

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30 minutes
Water into the body cells need 21 minutes, so half an hour before meals drink water, but also help digestion.

 

5 times
The body every day to drain 1400 ~ 1500 ml of urine output. Bladder storage capacity of about 200 to 300 ml, therefore, every day to 5 to 7 times the toilet, that is enough to drink enough water for the body.

 

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3 people
3 kinds of people should pay special attention to drinking water. Diabetes, cardiovascular and cerebrovascular diseases, kidney disease patients, can not drink too much water, but not Meng drink, so as not to increase the burden on the heart and kidneys.

Hydrogen water effect, the key is the hydrogen concentration

The key role is the necessary water to produce hydrogen through a variety of advanced technology for water dissolved in sufficient concentrations of hydrogen, hydrogen and water conservation is the key to hydrogen water products, in order to solve the problem of hydrogen gas leaks, many foreign manufacturers to adopt the method of monthly distribution. Is to reduce the inventory time, improve the quantity of hydrogen can be optimized in. Packaging technology, to prolong the retention time of hydrogen.

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Hydrogen is a periodic table of elements, the first element in the universe, is also the most minimal elements, single hydrogen atoms can not exist in the atmosphere on the earth surface, many bacteria and plants can produce hydrogen molecules, hydrogen molecules but because the quality is small, very easy to rise into the upper atmosphere, so the surface of the earth from the hydrogen concentration is very very small. The biological effect of point of view, this concentration will not have any effect on the human body and biology.

Human and animal drinking water after hydrogen, hydrogen can be rapidly through the stomach and oral mucosa spread to the mucous membrane, and then into the blood vessels, with blood circulation to all parts of the body, most of them soon after breathing is released into the atmosphere. This process can reference after drinking alcohol absorption, the police can ask the driver to monitor analysis of whether the blow drinking and alcohol consumption, if you need more accurate data, you need to collect the blood by gas chromatography analysis.1024.99_副本

Hydrogen water has no effect, the key is the concentration of hydrogen, although there is no water on the hydrogen concentration of the standard, but the academic can think that the hydrogen concentration is good, because of the high concentration effect can cover the low concentration, while the hydrogen is not toxic, so from the perspective effect should amount will increase the concentration of.