Poor Indoor Air Quality Affects Your Body Healthy
The problem of air pollution is becoming a global concern. For instance, governments and notable bodies such as European Union and WHO are making efforts to ensure it is combated in a bid to providing people around the world with much better living conditions. It is however unfortunate that most people aren’t aware of how indoor air pollution seems to be very serious. This is one issue that governments don’t have control over. It means you are in charge of adopting the necessary strategies to combat such challenge around your home.
Here is the major problem
The health effects of poor indoor air quality is something that is proving to be a major cause for concern. This is demonstrated in how most people are being admitted into hospitals for various medical conditions. The major aim of this post is to reveal some of the health effects of indoor air pollution. Discovering these problems will help you understand why it is very necessary to make use of an air purifier in your home and office.
Dryness and irritation
Have you ever noticed any form of irritation around your throat, skin, eyes or nose? Do you know that such could be as a result of indoor air pollution? A recent research proved that most household items contain formaldehyde in one way or another. These could be your paper product coatings, plywood, fiberboard, adhesives or glues. Formaldehyde is a major source of skin and eye irritation. In case you think using medications will help matters, things will only get worse with time.
Research have showed that most people usually experience constant headaches without bothering to know what might have gone wrong. When there are elevated chemical levels, such can bring about headaches. Experts even claim such can lead to disability in cases that are severe. Some of the causes of headaches in relation to poor indoor air quality could be high temperature, inadequate ventilation, toxic products around the home and more.
Fatigue is a condition which is becoming prevalent in developed countries. For instance, in the US, it has been reported that almost 40% of workers usually experience fatigue. While most people see it as a normal feeling, it isn’t in any way. This is because it could have been caused by poor quality of air indoors. Secondhand smoke has been discovered to deplete the body’s oxygen levels. It can also result in starving of muscles and some vital organs thereby paving way for feelings of fatigue. Chemicals used in producing paints and other cleaning agents can bring about this problem.
Shortness of breath
Indoor air hazards are capable of creating ozone gas. This will then bring about negative reactions within the body’s organs thereby leading to shortness of breath. When you begin to inhale the ozone, there is every chance of your lungs getting damaged. According to Wikipedia, around 27% of people in the world are suffering from dyspnea(another name for shortness of breath). Severe cases of this condition can bring about death when not properly attended to.
This is probably one of the most common health challenges amongst others when it comes to poor indoor air quality. A survey carried out in US showed that over 50% of its citizens are suffering from various types of allergens. The primary cause of this problem is air pollution. Although most experts have recommended keeping pets outdoors, closing windows, and practicing of good hygiene, these are only temporary measures.
The use of air purifier can help bring a permanent solution to such an issue. This is because you only have to turn it on and it will start the process of purifying the air around your home.
Studies have showed that air pollution can bring about inflammation of nasal as well as sinus tissues. This is a serious health condition which can cause other problems such as headache, pains in the body, drippy nose and congestion. It is true that you can combat this problem through eating of immune-boosting foods. However, such is an expensive option given that you will have to be spending money over and over again. This option will put a hole in your pocket which is why using an air purifier is highly recommended.
Coughing and sneezing
Although there are various causes for the problem of coughing and sneezing, air pollution has proven to be a major cause. Do you know that the air in your home and office contain some pollutant particles. These may not be visible but such doesn’t mean they aren’t present causing damage to your health by making you sneeze and cough continuously.
There are instances when diesel and fuel exhaust will find their way into your home from outside. Apart from causing cough, these are capable of leading to irritation of the lungs.
Carbon monoxide is a very powerful pollutant which is likely to cause dizziness. There are lots of ways this problem can affect you when not address in the most appropriate manner. These could be low level of concentration thereby ensuring reduced productivity. Dizziness takes the best out an individual. There is only one way to avoid this problem which is using an air purifier in your home and other places.
Nausea is another sign that the air around your home is polluted and thus, needs to go through some processes of purification. Have you ever being indoors and started feeling sick for no reason? This is the air pollution at work. There is no need guessing and hoping that such problem will go with time. You need to make use of an air purifier in order to stop feeling sick.
Based on the above, it is obvious that poor indoor air quality can make you prone to lots of health conditions. There is only one way which has proven to be effective. This is using an air purifier in various rooms around your home. It is also possible to get one that is mobile and lightweight to be used in various spots/locations.
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