Do you have such an experience?
I have seen many small knowledge about drinking water.
Still can’t remember how to drink water better
Olansi here tells you 5 numbers today.
Instantly understand the little knowledge about drinking water
Mom no longer has to worry about drinking water!
“Chinese Dietary Guidelines”
Adults with light physical activity, in addition to the moisture in the food, drink at least about 1200 ml of water a day. If you count according to a 250 ml cup, drink at least 5-6 cups per day (disposable paper cup is 250ML).
Under high temperature, dry air and exercise should increase the amount of water
2. 30 minutes
It takes 21 minutes for water to enter the body cells.
Drinking water half an hour before a meal can promote the secretion of digestive juice
Drinking water while eating will dilute the digestive juice
Keep food in the stomach for a long time, not conducive to digestion and absorption
It’s OK to drink some appetizing soup before meals, but you can’t drink too much.
3.25 degrees Celsius
Water at 25~37 degrees Celsius is more beneficial to human health
Water that is too cold or too hot is not suitable for long-term drinking
Cold water is easy to cause gastrointestinal tract, cardiovascular and cerebrovascular diseases
Too hot water can damage the esophagus and may induce esophageal cancer
4. 5 times
The human body should discharge about 1400~1500 ml of urine per day.
The storage capacity of the bladder is about 200~300 ml each time.
Going to the bathroom about 5 times a day, indicating that you have enough water for your body.
5. 3 kinds of people
3 kinds of people need special attention to drinking water
Diabetes, cardio-cerebral vascular disease, kidney disease patients
Can’t drink too much water, can’t drink too much
This will reduce the burden on the heart and kidneys.
Olansi New Water purifier ,Free installation design
Living room, office, study, anywhere. Plug in the electricity can be used, even first-tier cities of rental families, who can not install water purifier shops, can also drink good water at ease!
The large area of black gives the product a calm appearance, which matches the positioning of the product. The body is decorated with a small part of rose gold to add a sense of product quality.
4 stages purification:
It can remove harmful impurities such as heavy metals in water, and then obtain hydrogen-rich water by electrolysis.
Weakly alkaline strontium rich water
Hydrogen rich water:
2000ppb hydrogen concentration Hydrogen and oxygen separation Small molecule water Make cells easier to absorb water
3 Seconds Rapid heating
For mode details please go to our website : www.olansi.net
Olansi Healthcare Co., Ltd. is an enterprise specializing in R&D, design, manufacturing, sales and service of household environmental purifiers such as household water purifiers, air purifiers and hydrogen-rich water generator. Our mission is to let more customers drink clean and hygienic water, breathe fresh and clean air, and enjoy a healthy and secure life through technology. Welcome to joint our agent, we undertake OEM / ODM, to provide you with excellent products and meticulous service.
Conctact: Patricia Email: email@example.com
Guangzhou Olansi Water Treatment Equipment Co., Ltd
Address: Floor 5, C1 building, Gaosha Industry Zone, Zhongcun, Panyu District, Guangzhou, China